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  • The 6 Steps
    • 1. Safety First
    • 2. Symptom Management
    • 3. Internal Communication
    • 4. Building Trust
    • 5. Education
    • 6. Emotional Strength
  • Resource List
    • Calm Down Immediately
    • Emotional Regulation
    • Nervous System Regulation
    • Pain Management
    • IFS Meditations
  • Our Blog
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  • Contact Us
  • More
    • Home
    • The 6 Steps
      • 1. Safety First
      • 2. Symptom Management
      • 3. Internal Communication
      • 4. Building Trust
      • 5. Education
      • 6. Emotional Strength
    • Resource List
      • Calm Down Immediately
      • Emotional Regulation
      • Nervous System Regulation
      • Pain Management
      • IFS Meditations
    • Our Blog
    • About Us
    • Contact Us
know stability
  • Home
  • The 6 Steps
    • 1. Safety First
    • 2. Symptom Management
    • 3. Internal Communication
    • 4. Building Trust
    • 5. Education
    • 6. Emotional Strength
  • Resource List
    • Calm Down Immediately
    • Emotional Regulation
    • Nervous System Regulation
    • Pain Management
    • IFS Meditations
  • Our Blog
  • About Us
  • Contact Us

Autistic Survivor with Dissociative Identity Disorder

sketch of a woman sitting on a large open book

About Us

We are healing from decades of chronic pain and illness while embracing our identity as an autistic woman, a survivor of complex trauma with Dissociative Identity Disorder, and a student of Jesus. 

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